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Monday, March 18 • 7:00am - 8:00am
Yoga for Freedom

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Next week brings Passover and a once-a-year opportunity to break the ego and free ourselves from negative habits. Yoga allows us to move beyond our habitual patterns and create lasting change in our body and in our life. During this yoga class, we’ll use asana (posture) and vinyasa (movement) to discover how we can achieve true change. Appropriate for those who have never done yoga before as well as experienced practitioners.


Presenters
avatar for Marcus J. Freed

Marcus J. Freed

Founder, Bibliyoga
Marcus J. Freed is an author, broadcaster, teacher, actor and the founder of Bibliyoga. March 2013 sees the launch of his book, The Kosher Sutras: The Jewish Way in Yoga & Meditation, and you can see him in the feature film Saving Lincoln. Marcus trained at U.K. universities, U.S. yoga schools, and Israeli yeshivot.


Monday March 18, 2013 7:00am - 8:00am
Rodeo Gallery Beverly Hilton

Attendees (2)